Jo Hadley | running
physio, physiotherapist, injury, sport injury, physio sydney, female physio, runnuing
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running Tag

I have run 11 marathons since 2013 (two of these unofficial)and each one has been completely different in how the preparation went and how the race panned out. My preparation for the Boston Marathon in April 2017 has been no exception. After the Melbourne Marathon in...

Most runners have suffered an injury at one time or other and usually with treatment the condition recovers. But what happens if the injury keeps recurring? Or if when one injury recovers another is triggered? If the problem is not an overtraining issue or a technique...