Jo Hadley | Blog
physio, physiotherapist, injury, sport injury, physio sydney, female physio, runnuing
paged,page-template,page-template-blog-large-image-with-dividers,page-template-blog-large-image-with-dividers-php,page,page-id-1815,paged-2,page-paged-2,ajax_fade,page_not_loaded,,qode-theme-ver-9.5,wpb-js-composer js-comp-ver-4.12,vc_responsive

Run to the Sunset Blog

Most runners have suffered an injury at one time or other and usually with treatment the condition recovers. But what happens if the injury keeps recurring? Or if when one injury recovers another is triggered? If the problem is not an overtraining issue or a technique...

What is Fascial Manipulation? In my opinion, Fascial Manipulation is like acupuncture but without the needles. The points in Fascial Manipulation are very similar to acupuncture points and like acupuncture, Fascial Manipulation is great for muscle, joint and soft tissue injuries i.e. musculo-skeletal injuries, as...